07 December, 2024
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Plant-based ultraprocessed foods linked to heart disease, early death, study says

CNN  —  Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say. Does that mean you can …

The post Plant-based ultraprocessed foods linked to heart disease, early death, study says appeared first on Egypt Independent.

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Staying hydrated is linked to lower risk for disease, faster aging and early death, study finds

You may know that being adequately hydrated is important for day-to-day bodily functions such as regulating temperature and maintaining skin health. But drinking enough water is also associated with a significantly lower risk of developing chronic diseases, dying early or being biologically older than your chronological age, according to a National Institutes of Health study …

The post Staying hydrated is linked to lower risk for disease, faster aging and early death, study finds appeared first on Egypt Independent.

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