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Soon-to-be Brisbane mum-of-three Stephanie Davis assumed everyone took multivitamins during pregnancy. However new research shows using supplements ‘just in case’
More vegetables, fruits, extra virgin olive oil, wholegrains, beans and nuts and seeds. Cut the red meat to a minimum. Go for a nice piece of salmon. Even if you … Continued
The post The Mediterranean way to longer life is not just a diet, but a lifestyle appeared first on The New Daily.
To measure the brain health of an older adult usually involves cognitive tests for memory and reasoning – and MRI scans to see which parts of the brain are shrinking … Continued
The post Not just scans and cognitive tests: Diet is an indicator of brain health appeared first on The New Daily.
Celebrities have popularised all sorts of outlandish diet trends over the years. One of the latest is the “one meal a day” diet (or “Omad”). Fans of Omad include Bruce … Continued
The post ‘One meal a day’ diet popular with celebrities could do more harm than good. Here’s why appeared first on The New Daily.
One of the foods many people hate to love is bread. It tastes so good, but we often get messages that, nutritionally, it’s so bad. There are entire diets centered around cutting out bread and other carbohydrates and shaming people who eat them, said Natalie Mokari, a dietitian based in Charlotte, North Carolina. At least …
The post What is the healthiest bread? appeared first on Egypt Independent.
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