
Greetings from high up in Colombia’s Andes, where ‘prairie-style meat’ is a delicacy
John Otis for NPR Far-Flung Postcards is a weekly series in which NPR’s international team shares moments from their lives
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John Otis for NPR Far-Flung Postcards is a weekly series in which NPR’s international team shares moments from their lives

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, including cancer, type 2 diabetes and heart disease. The researchers also found elevated risks from the consumption of sugar-sweetened beverages …
The post There is no safe amount of processed meat to eat, according to new research appeared first on Egypt Independent.

CNN — Dementia risk rose by 14 percent when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with people who only ate about three servings a month, a preliminary new study found. The risk for dementia dropped by …
The post Replacing red meat cuts dementia risk by 20 percent, study says appeared first on Egypt Independent.