07 October, 2024
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What is the healthiest bread?

One of the foods many people hate to love is bread. It tastes so good, but we often get messages that, nutritionally, it’s so bad. There are entire diets centered around cutting out bread and other carbohydrates and shaming people who eat them, said Natalie Mokari, a dietitian based in Charlotte, North Carolina. At least …

The post What is the healthiest bread? appeared first on Egypt Independent.

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