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Thomas_EyeDesign/iStockphoto/Getty Images Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded,
(CNN)- Vitamin, mineral and multivitamin supplements aren’t likely to protect you from cancer, heart disease or overall mortality, the US Preventive Services Task Force said in updated guidelines released Tuesday in the journal JAMA. Since its last recommendation in 2014, the task force reviewed 84 studies testing vitamins in almost 700,000 people, including 52 new …
The post Are you wasting your money on supplements? Most likely, experts say appeared first on Egypt Independent.
