UltraProcessed Food Archives

If we shouldn’t eat ultraprocessed foods, what should we eat instead?

CNN — Many people love their ultraprocessed foods. Sodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. They are hard to avoid, too. More than 70 percent of the US food supply is made of ultraprocessed food. But a diet heavy in ultraprocessed food isn’t good for us, science has …

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Egypt Independent May 13, 2024

Ultraprocessed foods linked to heart disease, diabetes, mental disorders and early death, study finds

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Eating ultraprocessed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new review of 45 meta-analyses on almost 10 million people. …

The post Ultraprocessed foods linked to heart disease, diabetes, mental disorders and early death, study finds appeared first on Egypt Independent.

Egypt Independent March 1, 2024