If we shouldn’t eat ultraprocessed foods, what should we eat instead?
CNN — Many people love their ultraprocessed foods. Sodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. They are hard to avoid, too. More than 70 percent of the US food supply is made of ultraprocessed food. But a diet heavy in ultraprocessed food isn’t good for us, science has …
The post If we shouldn’t eat ultraprocessed foods, what should we eat instead? appeared first on Egypt Independent.
Egypt Independent
May 13, 2024
