Step lively: Walking pace matters as much as the number of steps you take
There’s been a bit of whingeing in recent years that the daily devotion to 10,000 steps was too difficult for many people to accomplish, and that it wasn’t based on … Continued
The post Step lively: Walking pace matters as much as the number of steps you take appeared first on The New Daily.
The New Daily
September 18, 2022
